WhiteOak Wrist Roller: forearm training roller

Description

Wooden wrist roller for training forearms and shoulders. 

50 cm long bar allows you to train in a neutral shoulder position without compressing your chest.
The roll-up exercise on straight arms helps engage the extensor and flexor muscles of the forearms. The biceps and the shoulder, brachialis muscle also work helpfully. 
The strong rope allows you to prove up to 50 kg, making training progression possible.
 
Wooden grips sanded smooth and without foam or soft plastic lagging also provide grip and squeeze strength training. 

Perfect both for a professional gym and for training at home

Previous lowest price was $21.