Wondering how grip strength affects your climbing performance? Check out this interesting article by Dr. Paul Draga of UMIT, who conducted a detailed study on the subject using our custom campus slats.
Series: the basics of grip training: Ch. 2-Chapter for beginners and the basics of safe grasping In the climbing community, the belief has been established that the grappleboard is a training device reserved for advanced climbers, and that for less experienced riders, training of this kind can be very injurious. There is a lot of…
After shoes, harness, quickdraws, chalk bag, and rope, a portable hangboard might be the most important item on any climber’s gear list. Owning one won’t save your life (like a rope or harness), but it will protect you from injuries. Additionally, proper use of a portable hangboard will allow you to fully utilize every trip…
