Ceiling rail – adjustable mounting system for workout accessories

WhiteOak Ceiling Rail – Adjustable Mounting System for Gymnastics Rings

The WhiteOak ceiling rail is a versatile mounting system designed primarily for hanging gymnastic rings. It can also be used to mount punching bags, training bands, aerial yoga hammocks, scarves, and other suspended accessories.

Unlike traditional ceiling hooks, it allows you to change the position and spacing of the suspension points without having to drill additional holes in the ceiling. The removable steel pins allow for quick repositioning of accessories.

Key Features

Adjustable spacing between suspension points—holes spaced 5 cm apart.

Maximum spacing between suspension points: 60 cm.

Sturdy construction made of 4 mm-thick steel.

The rail itself has a load capacity of up to 300 kg.

Removable steel pins that allow you to reposition the accessories.

Versatile uses—gymnastic rings, punching bags, resistance bands, hammocks, and scarves.

A set of mounting hardware is included.

Technical Specifications

Material: 4mm steel

Hole spacing: 50 mm

Maximum spacing between suspension points: 600 mm

Load capacity of the rail alone: 300 kg

Color: black or white

Contents of the set

WhiteOak Steel Ceiling Track

Removable steel pins

6 mounting anchors

6 mounting screws

Installation and Safety

The rail must be mounted to a ceiling with sufficient strength. The included anchors have a manufacturer-declared load-bearing capacity of up to 250 kg per anchor point in a suitable concrete substrate, provided that the required installation conditions are met.

The 300-kg load capacity applies to the rail itself. The actual load-bearing capacity of the entire mounting system depends on the ceiling structure, the anchors used, and the nature of the load.

During dynamic exercises, forces may be generated that significantly exceed the user’s weight. Before use, make sure that the entire mounting system is suitable for the intended application.