Description
WhiteOak Mini Beam is a compact, high-quality balance beam made of solid beech wood, designed to support users’ health and fitness through balance and stability training. With a shaft diameter of 50 mm and tested to a load of 400 kg, Mini Beam ensures safe use without worrying about the weight limit. In addition, this model can serve as a parallette with a thick handle, providing solid support for the wrists when performing exercises such as planche, handstand or push-ups.
Application:
- Support for foot health and balance: Regular exercise on the Mini Beam can turn into a kind of movement meditation, benefiting both body and mind.
- Development of motor skills: Can improve hip and ankle stability and foot strength and mobility.
- Foot muscle activation: Walking on the bar with the bare foot activates every muscle in the foot, improving toe grip and contributing to proper walking technique.
- Wrist and Hand Support: Ideal as a parallette, Mini Beam offers support during exercises to increase strength and control of wrist and hand movements.
- Creative training configurations: It blends perfectly with the standard 100 cm beam, allowing you to create longer sensory paths with different shapes for more varied training.
The WhiteOak Mini Beam is ideal for those looking for an effective and aesthetically pleasing workout device that can easily blend into any workout environment. Its compact size makes it ideal for use in homes, training studios and physiotherapy offices where space is limited.