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foot training

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Climbing & OCR
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WhiteOak Foot Trainer
$72 Add to cart

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Z bloga

The Role of Barefoot Shoes and WhiteOak Training Instruments in Restoring Natural Foot Mobility
The importance of shoulder girdle and toe flexor muscle strength in advanced climbers: Research by Dr. Pavel Draga
Series: the basics of grip training: Ch. 2-Chapter for beginners and the basics of safe grasping

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